If you’ve ever wanted to know how to give better massages, it’s not as difficult as you think. You can spend a lot of money on message therapy school, or you can take advantage of the powerful advice below and start massaging your partner today. Start immediately!
Don’t eat just before a massage. Eating, especially large meals, can cause a feeling of fullness and can make you bloated, which in turn can make your massage a bit uncomfortable. Make sure your food is fully digested before the massage. This helps you stay comfortable no matter the position you may need to get into during your massage.
How you massage will depend on each person. If you notice that one area elicits a positive response, work in it a bit more. Let their response dictate where the massage should focus next.
Light a few scented candles when giving a massage. They provide you with extra light, and create a calming atmosphere while adding a bit of aromatherapy to the massage. These combined factors will produce an environment that yields a great experience.
You should watch your partner when giving a good massage. Check out how they are reacting to different motions and levels of pressure. Practice will make perfect as you explore their body. Generally, if they tense their muscles, you are massaging too deep or too hard.
Do not allow yourself to worry about what your body looks like when you are getting a massage. The less you wear, the deeper the massage is. Therapists understand how to cover you while getting the job done effectively. Obsessing over your physical appearance through the whole massage can keep you from getting the most out of it.
Having a massage is a relaxing time, so allow yourself to chill out while you are having one. You have to do your best to loosen up, so when you are lying face down on the table, try to breathe deeply. Once the massage starts, keep breathing deeply now and then so that your muscles will stay relaxed and loose.
A massage therapist who is mobile is a very large advantage. When massage therapists go from location to location, they don’t have to pay for an office, so they save money. These traveling massage therapists are generally much more affordable than those who have an office space.
Use the bear hug technique if you have a great deal of tension in your shoulders. Use your arms to make an x across your chest. Rub each shoulder with your opposing hands. This is an easy way to relieve tension. It is also a way to get a fast massage anytime.
You can’t just become a great massage therapist overnight. Begin with asking those that trust you if you can give them massages and allow them to give you feedback. Once you get better, move on to others.
Apply these tips as you set about giving and getting massages. You should continue to learn more so that you get better at giving massages. It’s time to show that you know what you’re doing with your hands.
Mother Goose 